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      <image:title>The Journal - Tunnels, Gravel and Throngs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - The Bluebird Bus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>The Journal - The Bluebird Bus - The Bluebird Bus</image:title>
      <image:caption>Sometimes all you need, is less.</image:caption>
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      <image:caption>Seaton Beach</image:caption>
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      <image:caption>Steping back in time!</image:caption>
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      <image:title>The Journal - The Bluebird Bus - Make it stand out</image:title>
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      <image:title>The Journal - Porthdinllaen- Photo Series</image:title>
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      <image:title>The Journal - Porthdinllaen- Photo Series</image:title>
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      <image:title>The Journal - Porthdinllaen- Photo Series</image:title>
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      <image:title>The Journal - Porthdinllaen- Photo Series</image:title>
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      <image:title>The Journal - Porthdinllaen- Photo Series</image:title>
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      <image:title>The Journal - Porthdinllaen- Photo Series</image:title>
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      <image:title>The Journal - Porthdinllaen- Photo Series - Make it stand out</image:title>
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      <image:title>The Journal - Porthdinllaen- Photo Series - Make it stand out</image:title>
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      <image:title>The Journal - Porthdinllaen- Photo Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - Porthdinllaen- Photo Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://brynmorjournal.com/thejournal/2022/6/20/braf-caffi-a-stiwdio-braf-cafe-and-studio</loc>
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    <lastmod>2022-06-20</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://brynmorjournal.com/thejournal/2022/6/8/the-tarka-trail-photo-series</loc>
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    <lastmod>2022-06-08</lastmod>
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      <image:title>The Journal - The Tarka Trail- Photo Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - The Tarka Trail- Photo Series</image:title>
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      <image:title>The Journal - The Tarka Trail- Photo Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - The Tarka Trail- Photo Series</image:title>
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      <image:title>The Journal - The Tarka Trail- Photo Series</image:title>
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      <image:title>The Journal - The Tarka Trail- Photo Series</image:title>
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      <image:title>The Journal - The Tarka Trail- Photo Series</image:title>
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      <image:title>The Journal - The Tarka Trail- Photo Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>The Journal - The Tarka Trail- Photo Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2022/2/28/north-sea-coffee</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-05</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2022/2/28/north-norfolk-photo-series</loc>
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    <priority>0.5</priority>
    <lastmod>2022-03-11</lastmod>
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      <image:title>The Journal - North Norfolk- Photo Series</image:title>
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      <image:title>The Journal - North Norfolk- Photo Series</image:title>
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      <image:title>The Journal - North Norfolk- Photo Series</image:title>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2022/2/17/nant-gwrtheyrn-and-the-explorers-instinct</loc>
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    <lastmod>2022-02-28</lastmod>
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      <image:title>The Journal - Nant Gwrtheyrn and the Explorers Instinct - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>The Journal - Nant Gwrtheyrn and the Explorers Instinct - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>The Journal - Nant Gwrtheyrn and the Explorers Instinct - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - Nant Gwrtheyrn and the Explorers Instinct - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - Nant Gwrtheyrn and the Explorers Instinct - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - Nant Gwrtheyrn and the Explorers Instinct - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - Nant Gwrtheyrn and the Explorers Instinct</image:title>
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      <image:title>The Journal - Nant Gwrtheyrn and the Explorers Instinct - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/85ba7813-8d3f-47bd-87c9-5cc0a50d0808/AfterlightImage+22%281%29.JPG</image:loc>
      <image:title>The Journal - Nant Gwrtheyrn and the Explorers Instinct - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2021/9/21/hidden-roseland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-04</lastmod>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>King Harry Ferry</image:caption>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
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      <image:title>The Journal - Hidden Roseland</image:title>
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      <image:title>The Journal - Hidden Roseland</image:title>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1632227564214-MS8VQDXWC6S4EHUZ8KYC/AfterlightImage+9.JPG</image:loc>
      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1632228770733-RTXLDD4HSIVD83T98QBV/AfterlightImage+6.JPG</image:loc>
      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1632228094224-D9LJ9BL1RH6UTN5KN1AV/Untitled-Artwork+%2849%29.jpg</image:loc>
      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
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    <image:image>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1632227913316-Q0VWGG7S7NE8UD0G1VUW/AfterlightImage+22%282%29.JPG</image:loc>
      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1632228807887-TOTNCK8OT0EHSVXYNRAV/Untitled-Artwork+%2850%29.jpg</image:loc>
      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Fal Estuary Boat by Samantha Eynon</image:caption>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1632228293221-LZ3UATF17769O1TSO3KO/AfterlightImage.jpg</image:loc>
      <image:title>The Journal - Hidden Roseland - Make it stand out</image:title>
      <image:caption>St Mawes Mast by Samantha Eynon</image:caption>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2021/4/21/keela-saxon-jacket-and-keela-neck-tube</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-23</lastmod>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2021/3/18/the-lost-lanes</loc>
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    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
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      <image:title>The Journal - The Lost Lanes</image:title>
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      <image:title>The Journal - The Lost Lanes</image:title>
      <image:caption>With our Restrap bags, Quad Lock mount and Ordnance Survey maps ready we were set to go!</image:caption>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2021/2/1/slip-and-slide</loc>
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    <lastmod>2021-02-01</lastmod>
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      <image:title>The Journal - Winter Beach Stories #3</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1582229242593-V6R31TY5U8H0EE2C7ET9/AfterlightImage%2826%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #3</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1582229352391-JPHZ1Q7TLE5CQJ2SLFPN/AfterlightImage%2812%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2020/1/22/winter-beach-stories-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579707172476-FB4LM42B7TWP4I30GKNX/AfterlightImage+%2856%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579706961937-LGAK3ZT5XOY34IKLC2UZ/AfterlightImage+%2853%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579707039574-ZM9YFHUYSUT0XV7EILET/AfterlightImage+%2854%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579707269349-3K37COEIN0CHTJT8LR0V/AfterlightImage+%2857%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579707512012-8U1I2SIZPJRJ3J1SXT8W/AfterlightImage+%2861%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579707386764-77DZWGEX5ZT1EM36NO2N/AfterlightImage+%2860%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579707589334-4VZ9W59P755ELV17E1J1/AfterlightImage+%2864%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
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    <image:image>
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      <image:title>The Journal - Winter Beach Stories #2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579707480545-JGGOG79LUEUWIYQM7RPQ/AfterlightImage+%2863%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579707094693-M7QOUM52WNQ4TS76VG0N/AfterlightImage+%2855%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1579707327555-C90FO809654TN0JUL4T5/AfterlightImage+%2859%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2020/1/13/winter-beach-stories-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1578930960429-CKK90NM31B9SHMFPZ6DL/AfterlightImage+%2839%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1578931040648-SRDA4XDHK5A3QSTS7WUH/AfterlightImage+%2840%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1578931100430-ITHC4VC6Z60WEA3AJEK6/AfterlightImage+%2847%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1578931552717-A35DHZ32081YZBAHU5SJ/AfterlightImage+%2851%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1578931272919-NAP30OEHT89C9VX1IOHA/AfterlightImage+%2849%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1578931202195-F3Y86UGL7JA86YNQRKNN/AfterlightImage+%2848%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1578931367521-ADLVVK2PELY6R5BCUWEQ/AfterlightImage+%2850%29.jpg</image:loc>
      <image:title>The Journal - Winter Beach Stories #1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2019/11/16/the-right-kind-of-scary-y-math-iawn-o-frawychus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909891046-Q5P36D4N2QGNQBDMUYOY/AfterlightImage%281%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909370453-TQJPGTG53X8IPUOHI56O/AfterlightImage%2830%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909954690-47VZ0LTY9I7TN9UT2W3P/AfterlightImage%2850%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909736125-RN9VTR2LFXMY4HNUZ1X3/AfterlightImage%2834%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909853998-LZ2CIGRQG5XNQ61ZM2KN/AfterlightImage%2858%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909617301-92EB6DZBRJX79RNG5D1H/AfterlightImage%2837%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573910043756-3D1W3EKNNEY5NPWPRXCW/AfterlightImage%284%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909778306-5FBXXD4U2LGKZ2F0A6A7/AfterlightImage%2831%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909258064-RWVEN70SW3IQJ2RLOZ40/AfterlightImage%2816%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909205725-HJI6BCD5VETXTTDVSSQP/AfterlightImage%2810%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909316189-342Y22VF9CE31X64WWC0/AfterlightImage%288%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909014741-11AL6HXZO6NVIIQZBIV4/AfterlightImage%2826%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus - The Right Kind of Scary</image:title>
      <image:caption>Y Math Iawn o Frawychus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909687801-KUBSL84KT4MI4U3BYNWD/AfterlightImage%2846%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573909129541-BWJPN98N7OHQLTUB7DST/AfterlightImage%282%29.jpg</image:loc>
      <image:title>The Journal - The Right Kind of Scary | Y Math Iawn o Frawychus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2019/11/6/bearded-outdoors-musical-insights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573043736048-A3KDROWCEDW87UPX4DBE/AfterlightImage+%283%29.jpg</image:loc>
      <image:title>The Journal - Bearded Outdoors Musical Insights</image:title>
      <image:caption>Coastline inspired music always excite us to return to the beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573044797018-RG4J5AAML1BHRQTNOOQK/AfterlightImage.jpg</image:loc>
      <image:title>The Journal - Bearded Outdoors Musical Insights</image:title>
      <image:caption>What songs get you outside exploring?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573043604667-6T4RVK76N8ZP041OMC4V/AfterlightImage+%284%29.jpg</image:loc>
      <image:title>The Journal - Bearded Outdoors Musical Insights</image:title>
      <image:caption>Some songs are just written to be heard on the open road!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573044157470-6B3EIFGMR23IJKHAUEKL/AfterlightImage+%282%29.jpg</image:loc>
      <image:title>The Journal - Bearded Outdoors Musical Insights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573044068163-ZM2KOZLXY437EAZ0IHRO/AfterlightImage+%281%29.jpg</image:loc>
      <image:title>The Journal - Bearded Outdoors Musical Insights</image:title>
      <image:caption>We love relaxing at the van with some acoustic tunes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1573043824273-Q4DFHT0865D11C9CPEN5/AfterlightImage+%285%29.jpg</image:loc>
      <image:title>The Journal - Bearded Outdoors Musical Insights</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2019/10/6/lake-vyrnwy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570373020274-RBDDXNXNFDW4B5O1I6T1/AfterlightImage+11.JPG</image:loc>
      <image:title>The Journal - Lake Vyrnwy - Lake Vyrnwy</image:title>
      <image:caption>Day trip adventure in Powys to see a famous site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570371854720-8VK7126QSQ7W67XM06TO/AfterlightImage+13.JPG</image:loc>
      <image:title>The Journal - Lake Vyrnwy</image:title>
      <image:caption>The lakeside driveway road, circles the lake allowing you to observe the lake from all angles. Picnic areas and rest stops surround the waters edge. The road is used by cyclists, cars and walkers throughout the year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570371909808-9EDFWGPT09SJXHPD8MCF/AfterlightImage+%2841%29+copy.jpg</image:loc>
      <image:title>The Journal - Lake Vyrnwy</image:title>
      <image:caption>We visited the area on a wet and misty Autumn day, but the lake and surrounding hills are beautiful at any time of year. The mist rolled in from Snowdonia during our time there. It left the lake covered in a thick, beautiful, rolling blanket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570374351635-B8WUIHBKSF7787UNWDY8/AfterlightImage+22.JPG</image:loc>
      <image:title>The Journal - Lake Vyrnwy</image:title>
      <image:caption>The car parking is by donation and there is a cafe and a shop selling local crafts, as well as RSPB items, but the main attraction is the scenery. The lake is set amongst the rolling Welsh hills with a patchwork of pine and native woodland trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570371676756-IKUOLAFBIL3N4UW06HV5/AfterlightImage+9.JPG</image:loc>
      <image:title>The Journal - Lake Vyrnwy</image:title>
      <image:caption>We headed into Wales, to the edge of Snowdonia, to a place we had been wanting to explore for a while. Lake Vyrnwy is a 24,000 acre RSPB sanctuary with a stunning lake, large man-made dam and plenty of woodland walks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570371747708-04AZIU9ITWFIU4YSVRZL/AfterlightImage+38.JPG</image:loc>
      <image:title>The Journal - Lake Vyrnwy</image:title>
      <image:caption>How perfect is this little boat house? Buildings such as these always get my imagination running wild. What would you use a lakeside space like this for? Storage of your boats? A space to make and create? A tranquil room to think and maybe write? There are many buildings around the lake. The Straining Tower looks like a German castle turret with its green spire on the lakes edge. The dam holds back the body of water allowing it to feed the city of Liverpool with drinking water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570371775365-SPVAYUZYR8PO3KP2LZA6/AfterlightImage+35.JPG</image:loc>
      <image:title>The Journal - Lake Vyrnwy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570373301230-AP5T3K8XWHDHJIM3TGHE/AfterlightImage+20.JPG</image:loc>
      <image:title>The Journal - Lake Vyrnwy</image:title>
      <image:caption>There are many set walks to explore or you can test your orienteering skills and find your own path! On our walk we certainly felt like Autumn had well and truly begun. Mushrooms, berries, nuts and pine cones littered the forest floor with natural confetti.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570375271891-2OVVLVU05K5ARNKUDWTW/AfterlightImage+6.JPG</image:loc>
      <image:title>The Journal - Lake Vyrnwy</image:title>
      <image:caption>We loved our Autumn walk here but look forward to returning during another season to see how it changes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1570373103876-ZB2QTHU75ZVKHP0YFLNC/AfterlightImage+%2846%29.jpg</image:loc>
      <image:title>The Journal - Lake Vyrnwy</image:title>
      <image:caption>Nature is in full force there. We saw mice, squirrels, and a large number of small birds. The visitor centre has a fantastic bird hide where you get a great view of Chaffinches, Nutcatchers, Blue Tits, Coal Tits and Goldfinches plus many more that didn’t grace us with the presence. There was also evidence of Cuckoos in the woods with a large number of trees showing signs of being worked on by the busy little birds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2019/6/19/a-local-happening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1560956461231-THPSS3CRNXMRUHZTQG4L/AfterlightImage%282%29.jpg</image:loc>
      <image:title>The Journal - A Local Saunter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1560956408300-Z8G5P7PDR71QZXTJWD0H/AfterlightImage%283%29.jpg</image:loc>
      <image:title>The Journal - A Local Saunter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1560956722720-N22ZGBS8CG4HWPR4WG12/AfterlightImage%2818%29.jpg</image:loc>
      <image:title>The Journal - A Local Saunter - A Local Saunter</image:title>
      <image:caption>When we stayed a little closer to home and why it was just as exciting…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1560956596011-Z42VXN9U4YH9ZRDIMGFT/AfterlightImage%2815%29.jpg</image:loc>
      <image:title>The Journal - A Local Saunter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1560956284956-DIBME1GSBU7JEUP5HSNP/AfterlightImage%2813%29.jpg</image:loc>
      <image:title>The Journal - A Local Saunter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1560956647805-AI1WJDKEP58V1SNMPCZT/AfterlightImage%288%29.jpg</image:loc>
      <image:title>The Journal - A Local Saunter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1560956677754-HCZMO5ZSKQMEI0A5I74D/AfterlightImage%2817%29.jpg</image:loc>
      <image:title>The Journal - A Local Saunter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1560956337089-U9941MXWY1GVEEOLJROU/AfterlightImage%289%29.jpg</image:loc>
      <image:title>The Journal - A Local Saunter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1560956550356-OXDG98MILZNCC29ZM4IF/AfterlightImage.jpg</image:loc>
      <image:title>The Journal - A Local Saunter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2019/3/26/third-time-lucky-a-norfolk-jaunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599613110-4OMT9M2H8XGUN3Q38IZS/AfterlightImage+%2849%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Forest road through the pines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599229218-3BQOF6PJJGGI9GSGWR1V/AfterlightImage+%2841%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>The beaten sea defenses</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600492129-3THIBYDLB9XFZB58BFXT/AfterlightImage+%2872%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>The Brine Pools</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600272360-IQO1EVXC9DQB1JGEVPDE/AfterlightImage+%2859%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600031148-JGS9FW1WRFKXDD0H8ZV3/AfterlightImage+%2855%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Nothing much left of this groyne.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599036920-5Z4SR5XFRXV4O6XCSFXR/AfterlightImage+%2840%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599902671-V2L5SM4UM86L4Q18QM3F/AfterlightImage+%2854%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Overlookingthe erosion sites at Happisburgh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599256738-49X3HK0KMUZC87RYB1A9/AfterlightImage+%2843%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599740236-ATOTD3HFP0X71H24PO82/AfterlightImage+%2852%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>The Black Prince pulled us through the countryside in style.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600318931-BMR9ZLG3VPFILMVI89BR/AfterlightImage+%2865%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Walking through the dunes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599302860-8Y26GN7K10M9P9CUJI90/AfterlightImage+%2845%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Cromer’s famous beach huts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600865713-PR3FQ46QYV819A9R4TXH/AfterlightImage+%2862%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>The dry forest floor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600674227-IOKWJGQ7ET3LI34OFQ1K/AfterlightImage+%2860%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Into the woods…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600356731-SO87XT6RVBJAMFBDSXHF/AfterlightImage+%2861%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Woodland trails in Wells.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599660182-NB2V0OKF75GH9Y1JS4US/AfterlightImage+%2850%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Cabin Goals</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600603624-CFD4I73YJBES2BZUNK4P/AfterlightImage+%2864%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553598964637-YDE7ESPS3S8DYZC1C4FR/AfterlightImage+%2839%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Norfolk’s Endless Sands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599380788-XN041QPTK02Q7ARR9HZ2/AfterlightImage+%2846%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Cromer Lighthouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599514342-QWZGWWK5M9RUYMC2X6QH/AfterlightImage+%2848%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Walking up through the Hundred Acre Wood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600110770-BCP3ZGCS0PNT38IF88GT/AfterlightImage+%2857%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Jagged cliff edges in Happisburgh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600541739-VLMUBRDJ63KXD364J3QK/AfterlightImage+%2867%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>More of those perfect huts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553599766804-VXPKA62YGFATX7KKASTV/AfterlightImage+%2853%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1553600074921-WB8770WIUNCRO84TE5LT/AfterlightImage+%2856%29.jpg</image:loc>
      <image:title>The Journal - Third Time Lucky- A Norfolk Jaunt</image:title>
      <image:caption>Happisburgh Lighthouse</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2018/12/8/there-is-no-such-thing-as-bad-weather</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1544294745553-5D9QZCD2G3W38WOAKL6U/grizedale2.jpg</image:loc>
      <image:title>The Journal - There is no such thing as bad weather!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1544295260170-L95HEI5O6HL3J0QAVEYZ/grizedale10.jpg</image:loc>
      <image:title>The Journal - There is no such thing as bad weather!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1544294822026-KCX51Y5QCHOSHKO9FFIO/grizedale6.jpg</image:loc>
      <image:title>The Journal - There is no such thing as bad weather!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1544294988216-UN6SKGDSAREEUNCWG75W/grizedale7.jpg</image:loc>
      <image:title>The Journal - There is no such thing as bad weather!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1544295113247-VG445MWWNC6GSAHTQ19C/grizedale9.jpg</image:loc>
      <image:title>The Journal - There is no such thing as bad weather!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1544295188128-N96F0YZEME3ZQCHAHB47/grizedale1.jpg</image:loc>
      <image:title>The Journal - There is no such thing as bad weather!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1544294899105-JE1KW7RRVKB9K95ASF8D/grizedale8.jpg</image:loc>
      <image:title>The Journal - There is no such thing as bad weather!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1544295380390-LMGXNTCX76R9TMQQPPCU/grizedale4.jpg</image:loc>
      <image:title>The Journal - There is no such thing as bad weather!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2018/9/20/good-life-experience-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537445852621-6BZV9CEJRVZHJA3OUDOK/AfterlightImage%2810%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537451140940-KKP5VFRVS2ELDELEOFVR/AfterlightImage%2825%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>Prepping the BBQ for the cook-off!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537451794968-XK6FEFWZM64DZSMU1ZKS/AfterlightImage%2813%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>and which not to!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537451391339-SXP5LKVIB2CLG82ZDGAX/AfterlightImage%2828%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537446619604-392H0TRZ1786A4GUYYIT/AfterlightImage%2827%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>Ferris and Sylvester in The Ale House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452906266-TNU8T2DADSES0XYZKOUF/AfterlightImage%281%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452902209-ANRMS5DYN7BXW1ZRELF8/AfterlightImage%284%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452932475-SQFTY2WDOEOR1D8ZU0RF/AfterlightImage%285%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452935897-55FCV3YTPH8JTIFRDR3P/AfterlightImage%286%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452956201-0JVT83WK5H3SQ1NJ1Z8F/AfterlightImage%2811%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452959456-UF3W9TQJ3X3RJZUXIWJ9/AfterlightImage%2812%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452978110-J9L5ITT3J6HJMHY1A4P5/AfterlightImage%2814%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452980949-RYFR8QXBOGZC5IGFNFOS/AfterlightImage%2815%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452998916-GU1OAMXAWU5GY89FMMKJ/AfterlightImage%2816%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537452997548-RZQYRISPBS9FCYS03XNM/AfterlightImage%2821%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537453013505-XML1BRSXUCMWAEWQ8BKH/AfterlightImage%2822%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537453012555-1MZKKCJ08EZER6G32SIF/AfterlightImage%2832%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537453023031-KSX13D4SNUGEHO2KKGJL/AfterlightImage%2834%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537453021930-8L8IV5HJ1ZOWVV0MWB69/AfterlightImage%2837%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537447566844-QXX2YTASXXCLXUM8QRSI/AfterlightImage%2831%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>The Gyspy Jam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537445122530-VHZ2QZSZ1IG6XUENPS2K/AfterlightImage%282%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>Camping in the orchards</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537453449511-LF2HMQRIQ73N32X38098/AfterlightImage%2826%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537447790513-JW2OHX2G40LOUTP72O8Y/AfterlightImage%2818%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>The Go! Team on the main stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537448014602-8R7VP55P963HQVVR0BBG/AfterlightImage%288%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>What a sight! The Rajasthan Brass Band</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537453543547-JKRKKYG0Z0THG1H8J08C/AfterlightImage%283%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537445247317-I86AGMDUD3NGFMPZ7SKU/AfterlightImage%289%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>Pumpkins aplenty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537447633110-SL0BJ2VTWDMN7IPD3BSD/AfterlightImage%2830%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>The Kansas Smitty’s House Band</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1537451753070-8E41EG7LQ96PU9TIXHO9/AfterlightImage%2817%29.jpg</image:loc>
      <image:title>The Journal - Good Life Experience 2018</image:title>
      <image:caption>Roger Phillips told us the mushrooms to eat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2018/9/8/summer-of-seventyfive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536415222118-RBGE0WWNZICIF7GY509M/IMG_1944.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>A view fit for a king!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536414783640-YM8MH9RVTECFUN7C6URT/IMG_6810.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>The road is your friend. Begin your journey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536413576439-YOZO62AOWKPW8DEX69PL/IMG_4270.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>The accessories make a kombi what it is</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536413361312-R8C3LUIGBIGUKIE63MXJ/IMG_6151.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>This is a view we're used to at Bearded Outdoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536413777879-0ECCEHEQPQ6ENDC3G6WC/IMG_7471.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>Finding that perfect parking spot!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536413042100-OY629BFYM4ODT8MS68JX/IMG_6297.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>The canopy protects them from the sun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536414100586-S15OS75RBWLU2T45B8Y7/IMG_0051.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>When on the road you make friends of all shapes and sizes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536414978405-I7VMAXARHISU6168SMON/IMG_2989.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>This Kombi is the perfect family vehicle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536412918009-BWKBGENW6L46PXD1XUEN/IMG_3935.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>When you have Australia's weather you can eat out everyday!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536413859766-86BSJ3IFOE1P79XNTQQB/IMG_9199.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>Views for miles and miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536412381289-45J6PQASQGDKEMEZCRRF/IMG_7626.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>Meet Amber, Keenan, Coco and Indigo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536413695378-TT9A4E3Z4Q7HU41B5UQ6/IMG_6427.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>Making every surface useable. Roof racks are a great addition to any van.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536414305284-N7124YLE33W7ZAF2Q9YV/IMG_1960.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>You have to pack the essentials. (Snorkels, rugby balls and board games are optional extras!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1536414414214-0WTO6BDXNOIGC28KS54J/IMG_8993.jpg</image:loc>
      <image:title>The Journal - Summer of Seventy Five</image:title>
      <image:caption>Golden sands and clear waters. Perfection.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2018/8/16/welsh-adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534427110962-OSAEBBNN9XBC4SPUO92R/AfterlightImage%2861%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Bardsey Island and a local.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534438769705-S0OBKM61SOPV19Y53ORW/AfterlightImage%2843%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>The gulls flocked around Ramsgrove Cove.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534427198816-QWDMXJXQIXLC2EQJJ13T/AfterlightImage%2820%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Endless Views!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534437487064-ZZXFPX32PS9R7NBUC1GE/AfterlightImage%2847%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Whitesands Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534425079869-4X27C8GXIWDARHQ2S2DQ/AfterlightImage+%284%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Sometimes I love this van. Sometimes it really tests me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534438876847-9DLBHCPZD610SPYF9KDV/image-asset.jpeg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Enjoying the view across the Devon on a driftwood bench.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534439288439-9ZW5770NSP6CDDEBHMD1/AfterlightImage%2832%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Overlooking Rhossili Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534437831542-4MRY4EZXORLI25WI92A8/AfterlightImage%2842%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>At low tide Wales reveals more of itself. Enabling you to cross onto the coastal islands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534438541737-H1LED62Z16S3N6QYKMMD/image-asset.jpeg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Pitton Cross</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534429401263-CZD42BP2SLB1GKUDS7LL/image-asset.jpeg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Blue skies over Beaumaris.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534429333337-YDASOU9RLXSEA63TW953/image-asset.jpeg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Crossing the Britannia Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534430317903-RC3131ETDF4WRNPE57W4/image-asset.jpeg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Puffin Island</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534430632389-A2WOS05V2IHZKW6F3L0P/AfterlightImage%289%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Following the forest trails</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534428126993-WDUHXE80G6BEGI1YDHJM/AfterlightImage%2821%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Abersoch's Harbour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534430784839-YPIM9TOWHRYPU0I7PPF6/AfterlightImage%2860%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534427081870-MBUQOW1JBUHUA7F04EXE/image-asset.jpeg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Do you know of a better parking spot?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534431108831-VFKMUI4VPTICCA9BM563/AfterlightImage%288%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Walking through farmlands towards the rushing Cynfall waters</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534432072528-I00J57RROSU72YO28VS8/AfterlightImage%2853%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Winston was feeling better and was ready for the next leg of his adventure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534440600012-FRHAGTL3BK1IO8HMVUFD/image-asset.jpeg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534430572224-OJP9R18GW2Y9WKDHBIM0/AfterlightImage%2818%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Parking up in the forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534433590984-TJU0XGM4D5YNPG2EUJLS/AfterlightImage%2846%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>The campsite spoilt us with cracking sunsets, clear starry skies and amazing views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534440146157-TX5VTKAPB2DUHA0MIP7A/AfterlightImage%2831%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>The Worm's Head</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534440267224-XKIB3SC5CWVYZ0NA7DTI/AfterlightImage%2837%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>The Gower's limestone cliffs. Forever being shaped by the ocean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534436710432-JS84BA9NH8BQBNQJAU24/AfterlightImage%2859%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>I love how Ordnance Survey maps open your mind to new possibilities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534437013989-NH6KM081GEMZH21EC7ZV/AfterlightImage%2829%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Nature can really surprise you sometimes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534424552362-0256MABQ875M08RSIW9M/AfterlightImage+%282%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Llandudno's popular beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534431457992-AQ10D9H1RDFX42NU5LE2/AfterlightImage+%286%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>The Cynfall Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534437664662-65D8G1M9SPBMENQGUVU2/AfterlightImage%2826%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>The Welsh coastpath is a great stretch of trails available to everyone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534440220910-YHPYAVZ9U70F9OTBENBM/AfterlightImage%2813%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Rhossili's dramatic and brutal cliffs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534436349884-0IJA97FUCOJSH9Z72ST6/AfterlightImage%2852%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>St David's Cathedral</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534436658216-4203RGIVEMN97AOE1114/image-asset.jpeg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>St David's Lifeboat Station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534431815672-JXW1IE0BNTWPX9STQKEL/AfterlightImage%286%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>The humid paths</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534431772008-HHB668ZTWJWAQIHF1HXQ/image-asset.jpeg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>and the cutting river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534430229684-H5DL0K9LKF7E7B5W7KRT/AfterlightImage%2835%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>The Trwyn Du lighthouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534424659394-QTWKJPAQX4X1QJ00FNDU/AfterlightImage+%283%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Llandudno's waters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534437767918-RKUXCHXHV47MFOJ2775Q/AfterlightImage%2850%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Wild flowers aplenty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534426321166-SFGZCPVKCFE33A3XU7VI/AfterlightImage%284%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534430399098-PR2SEESFJCM9I8FCFE2Z/AfterlightImage%2810%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Samantha climbing the cliffs around Penmon Point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534431696591-E4QIKXJ7L82QA4HFMROO/AfterlightImage%2827%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Ferns as tall as a Sammy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1534429491357-39BVD25WZOSWG3R7XV7H/AfterlightImage%2811%29.jpg</image:loc>
      <image:title>The Journal - Welsh Adventure</image:title>
      <image:caption>Looking down from the jetty in Beaumaris.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2018/5/3/icelandic-adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525348883127-IEEW0JR9GFGLO0KEGPYG/AfterlightImage+%287%29.jpg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525348810340-TAHQQZY4TQLKV1VXRVFX/AfterlightImage+%284%29.jpg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525349338284-AIP6L93VZFT6Z240IDU2/image-asset.jpeg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525349323913-VB5C2CMTS5K9GKSXB91Q/image-asset.jpeg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525348908862-PCRC40WPNQI2894W8AVP/AfterlightImage+%282%29.jpg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525349735959-RIKOL281FRERBSPVS0R1/AfterlightImage+%2821%29.jpg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525348842560-L58XG1678QV3DPXNXNJV/AfterlightImage+%283%29.jpg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525349397001-JZVV1GYJ7VIRDIPNU2XJ/AfterlightImage+%2814%29.jpg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525349397430-UTAOYBA2U03SLAR68IAR/AfterlightImage+%2815%29.jpg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525349399720-9VEWWEC2UGS8EW2D2MO3/AfterlightImage+%2816%29.jpg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1525349421694-FBXHX02SOPOM3XW0N851/AfterlightImage+%2818%29.jpg</image:loc>
      <image:title>The Journal - Icelandic Adventure</image:title>
    </image:image>
    <image:image>
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      <image:title>The Journal - Icelandic Adventure</image:title>
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      <image:title>The Journal - Icelandic Adventure</image:title>
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      <image:title>The Journal - Icelandic Adventure</image:title>
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      <image:title>The Journal - Icelandic Adventure</image:title>
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      <image:title>The Journal - Icelandic Adventure</image:title>
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      <image:title>The Journal - Icelandic Adventure</image:title>
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      <image:title>The Journal - Icelandic Adventure</image:title>
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      <image:title>The Journal - Icelandic Adventure</image:title>
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      <image:title>The Journal - Icelandic Adventure</image:title>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2018/2/1/lydford-gorge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-07</lastmod>
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      <image:title>The Journal - Lydford Gorge</image:title>
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      <image:title>The Journal - Lydford Gorge</image:title>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2018/1/30/arthurs-seat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-01</lastmod>
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      <image:title>The Journal - Arthur's Seat</image:title>
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      <image:title>The Journal - Arthur's Seat</image:title>
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      <image:title>The Journal - Arthur's Seat</image:title>
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      <image:title>The Journal - Arthur's Seat</image:title>
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      <image:title>The Journal - Arthur's Seat</image:title>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/12/6/xu1xc7uldxwvcokrkgpoi8gwnztu3p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-06</lastmod>
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      <image:title>The Journal - Savannah King</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1512565101790-2U4KI3J95EKF45YPREUS/IMG_2487.JPG</image:loc>
      <image:title>The Journal - Savannah King</image:title>
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      <image:title>The Journal - Savannah King</image:title>
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      <image:title>The Journal - Savannah King</image:title>
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      <image:title>The Journal - Savannah King</image:title>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/10/21/arcade-belts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-21</lastmod>
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      <image:title>The Journal - Arcade Belts</image:title>
      <image:caption>Unique stitched designs</image:caption>
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    <image:image>
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      <image:title>The Journal - Arcade Belts</image:title>
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      <image:caption>Easy to use ratchet buckle</image:caption>
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    <image:image>
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      <image:title>The Journal - Arcade Belts</image:title>
      <image:caption>Plan your next adventure!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1508581196138-HXB9869CPH7QFVKMY3U0/5A3D8D63-B1B1-468C-A72F-03744F3843F2.jpg</image:loc>
      <image:title>The Journal - Arcade Belts</image:title>
      <image:caption>Fantastic quality belts at a good price.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/10/3/cheddar-gorge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-03</lastmod>
    <image:image>
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      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>The red roofed cottages</image:caption>
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    <image:image>
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      <image:title>The Journal - Cheddar Gorge</image:title>
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    <image:image>
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      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>The Cheddar Reservoir sits west of the town and is visible when on the cliffs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1507041672353-1LY4RY7A6GAC43ZOMI1K/F67A32C1-4D9C-484C-860D-154AC1D75032.jpg</image:loc>
      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>It isn't until you notice the red car when you realise how high you are!</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Journal - Cheddar Gorge</image:title>
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    <image:image>
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      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>The walk starts in the town of Cheddar</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Journal - Cheddar Gorge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1507041564988-49L0FIMZ3G0ZUPGSSA5Y/8E78BAD6-3039-4CBB-9C3C-DFD78041CC9F.jpg</image:loc>
      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>You can get very close to the edge. As I am demonstrating here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1507041612365-CEGIMN2M9X6Q650JA7CJ/CD670004-0A33-4000-B26B-C5A146FAA1E3.jpg</image:loc>
      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>The road twisting its way through the gorge.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>The goats may look friendly but...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1507040358272-M1T37PUS6MPVTEOWLYN6/0A6E7DBC-8683-45E2-B024-20796375B89E.jpg</image:loc>
      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>The steep climb through the woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1507040941074-8J1R83282C8C5N3JPID9/B6B53955-788D-49C3-B7AA-D3720DFD857E.jpg</image:loc>
      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>From the North side you get a glimpse of the cliffs</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>The private road at the beginning of the walk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1507041711608-RTKVW4PBM9JAEGWM3MTF/708443FB-03DF-49AE-BCE7-BD41B3E9DAF0.jpg</image:loc>
      <image:title>The Journal - Cheddar Gorge</image:title>
      <image:caption>The reservoir is in full view from the South side.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/9/29/cheerz-photo-album</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506691965688-1BF11AOXB3RPRTDN5JU5/CFCF7A65-F200-46FC-8D01-91DD8C29091C.jpg</image:loc>
      <image:title>The Journal - Cheerz Photo Album</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506691815380-I42C8A67FO4BWXUKYBJL/6BEE71D0-109E-4F71-B3D2-892887AA316D.jpg</image:loc>
      <image:title>The Journal - Cheerz Photo Album</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506691841138-Z2DSJ29RZPXEUZBNKN9P/203F43E3-5861-40F5-8FA0-C320BBE41D39.jpg</image:loc>
      <image:title>The Journal - Cheerz Photo Album</image:title>
      <image:caption>You can pick different layouts and photo sizes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506691873622-QS01ONEOZ5YFXYQ49MBL/C5D2A23A-52E7-425F-9542-C1D96A4C2FD9.jpg</image:loc>
      <image:title>The Journal - Cheerz Photo Album</image:title>
      <image:caption>Or you can pick logos and other files to fill your pages</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506691995129-FD3FTXGK8NOQVK4N2PP5/D3C2FFE7-3DC1-4C3D-B721-426204752948.jpg</image:loc>
      <image:title>The Journal - Cheerz Photo Album</image:title>
      <image:caption>I used by photos from my recent trip to Cheddar Gorge. Full journal post soon on that!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506692019651-FTPJYXIVN8DX0TS69MUE/5DCC92AA-CAF6-44B3-B2A0-C4A0CA0B3FB6.jpg</image:loc>
      <image:title>The Journal - Cheerz Photo Album</image:title>
      <image:caption>Thank you Cheerz!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506691767526-7MPWG8D83YZTBS2KPZSJ/4E8BB6F2-009C-483D-96F3-9CC8DDDED971.jpg</image:loc>
      <image:title>The Journal - Cheerz Photo Album</image:title>
      <image:caption>You can use pre-designed front covers. I placed my logo in the middle of this travel inspired montage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/9/25/alyzyg37efh8hz5co5zuysk3wpklk4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350604217-1Q2ASJVG7NL2B73U2CW4/IMG_0589.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350092352-5HCR55GASFOMGCSZ7NQZ/IMG_0579.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350565304-R3VGZPAT6QM847P3K2T4/IMG_0588.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350035175-N763MKRBKJTPT4CQVJ1Q/IMG_0578.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506349901265-5CWC2UWSTYSUWDGRJZZS/IMG_0576.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350415143-SHTXM98D8QHCFEDCK0SA/IMG_0585.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350665239-6EOB7MO20MY2HQW8IOVN/IMG_0590.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350519497-PIZS2MMW9YRBE0BG46RX/IMG_0586.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350462757-P4P1FPHO87ZC9HT37WNO/IMG_0587.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350288717-7BBQBWE132B6RLF468X1/IMG_0582.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506349946618-4A58163KZMHAOUDG8LLU/IMG_0577.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350217005-ML3ANUNSERAG6DWZHST1/IMG_0581.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350340964-VIK2WC795WWDRHDVBX5U/IMG_0583.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350379920-SLTMI5E6PIE66XG3NEQM/IMG_0584.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1506350703021-IEO6XKD0RLH9KST414SV/IMG_0591.JPG</image:loc>
      <image:title>The Journal - Braunton Burrows</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/9/20/stay-undercover-outhaus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1505919543140-QABY56BDFURFFCHO13W9/EA374B7C-4807-4EBB-8AA4-F3C35AF60038.jpg</image:loc>
      <image:title>The Journal - Stay Undercover- Outhaus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1505919479089-1415LIKB1H3LGR16PG0P/CA576683-E600-45A0-8630-66AFFDA103F2.jpg</image:loc>
      <image:title>The Journal - Stay Undercover- Outhaus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1505919509095-OV7TJSUROF5MSD5UQF9Y/9AF6FD04-2479-4D87-9255-49C2240FB5DC.jpg</image:loc>
      <image:title>The Journal - Stay Undercover- Outhaus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1505919603379-GGSREWW45X6RS6V592DF/C82F6FD1-2EA7-439F-B6FC-74D977EE17A1.jpg</image:loc>
      <image:title>The Journal - Stay Undercover- Outhaus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1505919456067-2NCMINIE9W81NQHVNX2R/4F3FA5AC-4404-4F79-9D70-3D492BB9404B.jpg</image:loc>
      <image:title>The Journal - Stay Undercover- Outhaus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/9/5/let-us-escape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504612306013-24G4RG4ATPVCK3ZTBYMP/CB428C2D-9BEC-4E4E-8175-5F3F62BB87C0.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>What better way to take in a sea view?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504612349144-X6ZUYP7KZEUOITG5P88K/B21B679B-117F-45DF-919E-9803E96282CE.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The elevated shelter looks at home in the woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504610537478-1XWGU3OEBMHMV2X9CAPZ/31D43403-BE1C-48AC-BAAD-959352BD2112.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The Kudhva</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504613650731-B3N4QKXJWV5HRA6CIAQP/312C9D4A-8600-4088-A124-33ACDF74B9B1.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The site is also the perfect location for a surf session, just pick your beach!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504612732201-YCU0AKROW5CJU49JY8QH/29C5B999-5E42-4960-A614-7D95274AA6CD.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>On brand mugs are on hand!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504613158358-87EMW3RYHTY5ZOXSOG7P/8BEBDA6B-6FF6-4458-B0A5-A2A195BDE9C6.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The piles of slate around the site glimmer in the sun</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504611714526-CG9O5YZYA8BPJE9JOG53/C5D8ACD9-32D2-4CB5-8639-2BAE37FFD81D.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The walk ways guiding our way through the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504612683431-A4I0PLIPTEW1T9NBZ8BJ/6CC44B40-C29E-4B4D-BD6D-0CEB98773731.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The living space shared by all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504613193207-ZOCDPL1Y9IY66ZBOH1Q8/450F72A8-B57C-4091-AACA-00F026959F00.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The water reflecting the treescape</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504611111329-7937HDCASPTY8CP8H295/3785FD36-1096-43EE-AE5B-7D81DC8E6377.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The Prince of Wales Engine House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504613761919-PSRN6Z8NCN50LFUW96PA/72542517-BD3E-4C66-A71B-5F698E3746B2-2.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>Winter in his favourite spot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504612774276-VWD7KFIKM7RHH21BB4R9/E1CE212A-3236-415D-8EDE-B66B180D6E66.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The place just oozes cool!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504613288070-3Q9F53WRFARQWBMZELB4/795A2D51-D6BF-4C81-8FEE-B650C3CECAFA.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>The beautiful on site waterfall. How many places can boast that?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504613124186-V4VG7BKQYGVYBQP23D1J/71BC8B01-F776-4998-8751-729D0D6E188C.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>Looking down into the quarry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504614364712-HSRYT3HSKVLDP7EDVLD1/D53C61B4-941C-409A-B0F5-950381EB1838.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504614292448-WOBQY0KRN1CO6EN1H86I/DA296504-0BE9-4F3D-A7C3-400E3543572F.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1504612804372-8YPBKPVYYLLS49214VM2/52F3B9DD-E0D2-4159-8B63-C918AA5DD594.jpg</image:loc>
      <image:title>The Journal - Let Us Escape</image:title>
      <image:caption>And nothing is cooler than the Kudhva's themselves!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/7/19/brechfa-forest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1500464703034-F1MO1LV5NNDI8KW2EKA1/image-asset.jpeg</image:loc>
      <image:title>The Journal - Brechfa Forest</image:title>
      <image:caption>Deep filled pine forests. You could almost be in America's North West.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1500464824179-0F41LES4OZAUIRTVWSVJ/image-asset.jpeg</image:loc>
      <image:title>The Journal - Brechfa Forest</image:title>
      <image:caption>Woodland paths and tall trees. Dreams were made!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1500465314456-9P55YXYI6PKQVCCB91GM/image-asset.jpeg</image:loc>
      <image:title>The Journal - Brechfa Forest</image:title>
      <image:caption>The paths are well maintained and easy to follow. A map is advised but not necessary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1500465024768-YD5ZA1TDRACYU087N8NV/image-asset.jpeg</image:loc>
      <image:title>The Journal - Brechfa Forest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1500465240078-BJ7KPTETITNAL7LD2Q6V/image-asset.jpeg</image:loc>
      <image:title>The Journal - Brechfa Forest</image:title>
      <image:caption>Our Jeep Renegade was the perfect tool for navigating the narrow Welsh roads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1500465083494-CW8XEAY9G1D9A8SYR1Z2/image-asset.jpeg</image:loc>
      <image:title>The Journal - Brechfa Forest</image:title>
      <image:caption>The trails are very dog friendly and due to the lack of farmland you can have your dog off the lead throughout the forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1500465166622-ZPXWPKMLWUQNTXR9QO5M/image-asset.jpeg</image:loc>
      <image:title>The Journal - Brechfa Forest</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1500464877182-M32UB2I9NBTGEOQIYEL2/image-asset.jpeg</image:loc>
      <image:title>The Journal - Brechfa Forest</image:title>
      <image:caption>The Afon Gorlech switches back through the forest and you follow it along as you walk through the trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1500464946491-6N9TY5EXE9YCK48ZBIQM/image-asset.jpeg</image:loc>
      <image:title>The Journal - Brechfa Forest</image:title>
      <image:caption>The Forestry Comission are using the forest for sustainable lumbar supplies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/4/20/chrome-hill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715565092-SDX7GJRUGZF7PRLPY5YW/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715153541-TRLZ9QFZWXIJ1IM517WD/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715223352-B9HWPSMBXPTITHC3L19C/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715295061-B9MKO7Y9VRNW6MNOQ002/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715524632-ZQRO1J6888QEBSFV2JZH/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715490582-GZ1LAC4YRRJPL39P3MD0/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715187757-95SPWF4K3K77MM0ZW1RW/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715257381-XZ13LSA60XMIGKNU8BR3/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715326407-RFULE9W46GX039OHXXZ6/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715369474-USI5RN0WUL18H82VMPWW/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5873895df7e0abf4985426fb/1492715429198-SHQLVKJ45VROSX95127B/image-asset.jpeg</image:loc>
      <image:title>The Journal - Chrome Hill</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/3/10/barcelona</loc>
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      <image:title>The Journal - Barcelona</image:title>
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      <image:title>The Journal - Barcelona</image:title>
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      <image:title>The Journal - Barcelona</image:title>
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      <image:title>The Journal - Barcelona</image:title>
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      <image:title>The Journal - Barcelona</image:title>
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      <image:title>The Journal - Barcelona</image:title>
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      <image:title>The Journal - Barcelona</image:title>
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      <image:title>The Journal - Barcelona</image:title>
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  <url>
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    <lastmod>2017-02-06</lastmod>
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      <image:title>The Journal - Samuel Parris- An Interview</image:title>
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      <image:title>The Journal - Samuel Parris- An Interview</image:title>
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      <image:title>The Journal - Samuel Parris- An Interview</image:title>
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      <image:title>The Journal - Samuel Parris- An Interview</image:title>
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      <image:title>The Journal - Samuel Parris- An Interview</image:title>
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      <image:title>The Journal - Samuel Parris- An Interview</image:title>
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    <loc>https://brynmorjournal.com/thejournal/2017/1/27/the-whispering-mountain</loc>
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    <lastmod>2017-01-27</lastmod>
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      <image:title>The Journal - The Whispering Mountain</image:title>
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      <image:title>The Journal - The Whispering Mountain</image:title>
      <image:caption>The flagstone steps the to summit</image:caption>
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    <image:image>
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      <image:title>The Journal - The Whispering Mountain</image:title>
      <image:caption>The Edale Road</image:caption>
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    <image:image>
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      <image:title>The Journal - The Whispering Mountain</image:title>
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      <image:title>The Journal - The Whispering Mountain</image:title>
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      <image:title>The Journal - The Whispering Mountain</image:title>
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      <image:title>The Journal - The Whispering Mountain</image:title>
      <image:caption>Walking through the farmland back towards Mam Tor</image:caption>
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      <image:title>The Journal - The Whispering Mountain</image:title>
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      <image:title>The Journal - The Whispering Mountain</image:title>
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      <image:title>The Journal - The Whispering Mountain</image:title>
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    <image:image>
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      <image:title>The Journal - The Whispering Mountain</image:title>
      <image:caption>Observe Windy Knoll from the outside.</image:caption>
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    <image:image>
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      <image:caption>The road markings are still visible on the road surface.</image:caption>
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      <image:caption>View of the closed road.</image:caption>
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      <image:title>The Journal - The Whispering Mountain</image:title>
      <image:caption>The National Trust do a great job protecting some of our most beautiful places.</image:caption>
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  </url>
  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/1/24/what-is-bearded-outdoors</loc>
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    <lastmod>2017-01-24</lastmod>
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      <image:caption>Llanberis, Gwynedd.</image:caption>
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      <image:caption>Coombesgate Beach, North Devon</image:caption>
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      <image:caption>Yr Wddfra, (Snowdon).</image:caption>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/1/12/snowdon-the-long-way-round</loc>
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    <lastmod>2017-01-12</lastmod>
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      <image:caption>Walking through Maesgwm</image:caption>
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      <image:title>The Journal - Snowdon- The Long Way Round</image:title>
      <image:caption>Looking back at the summit of Yr Wddfra</image:caption>
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  <url>
    <loc>https://brynmorjournal.com/thejournal/2017/1/9/dovedale-ilam-rock-and-bunster-hill</loc>
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    <lastmod>2017-01-09</lastmod>
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